3×6 reps of #backsquats. This is my final set at 175#, 80% of my 1RM. I keep tipping forward when I start to go back up, not helpful. 😕
Now two days off to get ready for all the #thrusters in #17point5
3×6 reps of #backsquats. This is my final set at 175#, 80% of my 1RM. I keep tipping forward when I start to go back up, not helpful. 😕
Now two days off to get ready for all the #thrusters in #17point5