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Tag Archives: backsquats

Posted on March 21, 2017 by Konstantin Obenland

https://scontent.cdninstagram.com/t50.2886-16/17389514_102593390281680_434113231032680448_n.mp4

3×6 reps of #backsquats. This is my final set at 175#, 80% of my 1RM. I keep tipping forward when I start to go back up, not helpful. 😕
Now two days off to get ready for all the #thrusters in #17point5

Tagged 17point5, backsquats, thrusters
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